Health and wellness is becoming more and more prevalent in the workplace to enhance performance and productivity. So there has never been a better time to incorporate the Cisco Live Health and Wellness Program into your agenda, to ensure that you get the most out of your Cisco Live Melbourne experience.
The Cisco Live Heath and Wellness Program offers a range of options for all fitness levels and preferences.
Cisco Run Club - 5KM
The Cisco Run Club is back and better than ever! This 5KM course is best suited to seasoned runners (intermediate to advanced fitness levels) so be prepared to work up a sweat. Our personal trainers will challenge you throughout the run – not for the faint hearted!
Group training is the best way to stay motivated and focused for the day ahead.
The Gentle Jog - 2KM
New to running? Not to worry, this is option is perfect for you! This easy 2KM jog will commence at the Clarendon Street entrance of MCEC, and our helpful personal trainers will guide you around the iconic Royal Botanic Gardens. A great way to commence your day and see Melbourne in a new light!
This course is suitable for beginners – intermediate fitness levels.
Yoga-Lates at Sunrise
Introducing Yoga-Lates: The best aspects and principles of Yoga and Pilates combined into one ultimate hybrid workout. This is both fun and challenging, presented in an easy-to-follow format suitable for all fitness abilities, with no previous Yoga or Pilates experience necessary. You will experience a full body workout that focuses on core strength and improving your flexibility through dynamic movement.
Start the day the right way, with a sweat and ‘salute to the sun’. Namaste.